Jump, jump & more jumps,
"Aiyo ur leg so muscular, u played soccer n sporty ,but cant pass Standing Board jump!"
"Wat u gt? Gold? Silver?"
People look too high upon me le la, i aint tat gd yet. For IPPT, my 2 weaknest stations are the SBJ n 2.4km run. Others dun nid 2 scare. Well disappointed is unavoidable but also quite serve me rite for not training on SBJ n so call take for granted tat by cycling n gym i able able to pass. Wrong!
But luckily i m jz partially fail lo:
Pull up - 9,
Sit up - 40,
SBJ - 207cm,
Shuttle run - 9.x sec,
2.4km - 11m 42s.
Compare to last yr, my standard had dropped. Nvm train more jump jump n pass it =)

This thursday had a strange sailing from 1600H to near midnite! Nvm luckily friday is rest day. When its time 2 slag, rest enjoy n do watever u wan bah ..
When its time 2 work, overnite, sweat n complete the job.

Happy tat Dear is working fine n enjoying her job. A nice working environment with nice people. Near consider jz ard 45min travel time.
Do rest more n believe u can do it!

Dragon Roared @ 5:23 PM